Sometimes an ex will pretend to be over you.
He or she will put on a strong face and try to make it look like they are happy in their life without you.
Sometimes this is done in an effort to get you back, but it can also be done in an effort to appear strong, not just to you, but to other people.
What people fail to realize is that an ex can be very confused about the breakup and life.
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Coach Lee explains the psychology of the no contact rule on a dumper (your ex) after a breakup. You’ll learn how the no contact rule affects your ex boyfriend or ex girlfriend after he/she broke up with you.
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Note: Coach Lee Wilson was interviewed in a story by the New York Times regarding a poll/survey he did of married couples who were considering divorce prior and during the lockdowns of COVID-19. Below is that interview and story:
From the New York Times:
Some divorce lawyers and relationship experts said that the uncertainty of the pandemic and financial concerns are two reasons couples are staying together.
Divorces from coast to coast have slowed considerably in the last 12 months, according to lawyers, relationship coaches in New York, and records kept by the Superior Court of California.
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Though it’s tempting to try to help them along or to reach out, the numbers over the last two decades have been clear – let your ex come to you to get them back.
It’s not just something that sounds good, it actually works in a large percentage of situations.
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After a breakup where you were the one who was broken up with, I almost always suggest using the No Contact Rule.
It’s the mature thing to do simply because you are not attempting to force your way to where you are no longer welcome.
What’s interesting is that it’s also one of the best – if not the best – things that you can do to re-attract your ex if that is what you want. That doesn’t mean it’s not without pitfalls and setbacks.
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